Body Boost™ • Mon, Jun 3 at 5:30AM Instructed by Indiah Ward • Bear Branch Sportsfields
Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Cancellation policy If you won't be able to attend, please remember to cancel.